Let Me Save You the Pain
Let Me Save You the Pain By Todd Durkin, MA, CSCS Many years ago, I had a crushing injury to my back while playing football. This led me down a healing path to reconstruct my own body and rid myself...
View ArticleGrowth Beyond You!
GROWTH BEYOND YOU! By Todd Durkin, MA, CSCS When I started Fitness Quest 10, it was a one-man show…me. I was scared as heck in the beginning. Worse yet, I had no clients, no money, and no business...
View ArticleTD’s Top 28 Reads of All-Time
“TD’s Top 28 Reads of All-Time” By Todd Durkin, MA, CSCS Today, I want to answer another very simple question that came up recently. And it comes up often from many different people: “What are the top...
View ArticleAre You Willing
Matt Brown, Fitness Quest 10 Trainer You are trying your best to achieve your goal. However progress is eluding you. The harder you try the further you get from your health improving, your muscle...
View ArticleADAPT & INSPIRE…a workout with Alana Nichols
By: Larry Indiviglia, Director of Todd Durkin Mastermind Programs It’s Tuesday October 2nd, 2012 at the 3rd Annual ESPN Women and Sports Summit at the beautiful Ritz Carlton Hotel in Dove Mountain,...
View ArticleBeating Childhood Obesity: The High Performance Household
Beating Childhood Obesity: The High Performance Household Brett Klika C.S.C.S. We all know there’s a problem. The percentage of kids that are overweight and unhealthy is growing at a disturbing rate....
View Article100 WAYS TO CREATE WOW
By Todd Durkin, MA, CSCS For many years, I’ve been deeply entrenched in studying success. I’m engrossed by it. I want to know what the best of the best in any field does to be at the top of their...
View ArticleMy Fitness Journey: Meg Patten
A yellow post-it note in my bathroom reads, “A journey of a thousand miles begins with a single step,” reminding me that even the longest and most lofty goals must begin somewhere. My fitness journey,...
View ArticleMy top secret to success in business
One of my mentors in life and business is Wayne Cotton. Wayne has taught me many valuable lessons in our 15-year friendship. One of the most important is how to organize and plan my time to create...
View ArticleHoliday Stress or Holiday Spirit? 10 Tips for Survival
It’s the holidays and what a wonderful time of the year it is!!! Or is it? People get stressed… They get off their routines… They often feel like they have to overextend and “outdo” themselves… Their...
View ArticleHow Committed Are You?
Yes, December 26 is Boxing Day in many parts of the world. It is celebrated primarily in the UK, Canada, Australia, New Zealand, and South Africa. Boxing Day started in the UK about 800 years ago,...
View ArticleTerrell Chestnut: NFL DB Talks with Todd Durkin
Some of the best stories I have are about people you may have never heard of. This is probably the case of my story today. Yes, he is an NFL player. But he’s not a “superstar.” Well, actually he is. He...
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